Breakfast, the most important meal of the day (B2)
Spanish writing exercise

El desayuno, la comida más importante del día

Discover why breakfast is such an important meal for performing well at work. In this exercise you'll practise the passive voice, the position of adjectives for emphasis, El Futuro Perfecto, and expressions that trigger the subjunctive.

Pay attention to the hints!

Some vocabulary you may want to look up before or during this exercise: "intake (food: amount consumed)", "fast (period without food)", "mid-morning (middle of the morning)", and "to regulate".

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Breakfast is considered as the most important meal of the day due to the fact that it is the consumption of the first nutrients after a long period of nocturnal fasting. Therefore, if mid-morning has not yet arrived and you feel faint, you probably haven't had a good breakfast. It might seem silly but there is scientific evidence that shows that a good breakfast regulates our energy level, hunger, anxiety and mental alertness. For all these reasons, think twice when the alarm goes off and try not to skip this meal, because by eating healthy food you will be able to carry out your tasks with great enthusiasm.

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